Registered Psychotherapist

I am a daughter, partner, mother and just another person traversing this world. I know what it’s like to feel lost or lack direction in life but I was shown how to move slowly and surely toward healing. I want to help others find their way too. Life isn’t meant to be lived alone. I believe the right support can help you find the innate capacity to grow and heal that lies within yourself.

Credentials and Trainings

  • Registered Psychotherapist with the College of Registered Psychotherapists of Ontario

  • MA in Counselling Psychology

  • Acceptance and Commitment Therapy for Beginners

  • ECHO Ontario Mental Health Psychotherapy: Developmental Trauma and Resilience

  • Emotionally Focused Therapy Intensive for Couples

  • Perinatal Mental Health, Postpartum Support International

  • IFS informed

Ask for a consultation if you’re not quite ready to start!

I offer free consultations to meet and discuss your needs and see if we are a good fit. I look forward to hearing from you!