Psychotherapy

I offer therapy to individuals, couples and families. A lot of my work has been with individuals who experienced trauma in childhood as well as those experiencing anxiety/depression and relationship problems. Therapy is flexible and collaborative; I tailor each session to suit your personal needs and preferences. Sometimes that means offering techniques and tools to manage anxiety, other times it’s providing you with a space to express the things you usually keep inside. I have a passion for helping others heal the parts of themselves that hold them back. I believe that a supportive partnership with a skilled therapist can be the beginning of a more meaningful connection with everything and everyone around you. Expect to dig deep, be heard fully and non-judgmentally, listen open-mindedly, reflect, laugh and cry.